{"id":37532,"date":"2024-01-04T21:58:43","date_gmt":"2024-01-04T16:28:43","guid":{"rendered":"https:\/\/www.collegechalo.com\/news\/?post_type=web-story&#038;p=37532"},"modified":"2024-01-05T20:02:23","modified_gmt":"2024-01-05T14:32:23","slug":"conquering-exam-anxiety-keys-to-academic-success","status":"publish","type":"web-story","link":"https:\/\/www.collegechalo.com\/news-panel\/web-stories\/conquering-exam-anxiety-keys-to-academic-success\/","title":{"rendered":"Conquering Exam Anxiety : Keys to Academic Success"},"content":{"rendered":"<div id='div-gpt-ad-1590703159637-0' style='margin: 0 auto;text-align: center;padding: 10px 0 10px 0;'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-1590703159637-0'); googletag.pubads().refresh('div-gpt-ad-1590703159637-0'); }); <\/script> <\/div><p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" 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         word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Conquering Exam Anxiety : Keys to Academic Success<\/title><link rel=\"canonical\" href=\"https:\/\/www.collegechalo.com\/news\/web-stories\/conquering-exam-anxiety-keys-to-academic-success\/\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"College Chalo\" publisher-logo-src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" title=\"Conquering Exam Anxiety : Keys to Academic Success\" poster-portrait-src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/cropped-8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1.png\"><amp-story-page id=\"d708015c-b637-4299-9c54-60e1b3ba6dac\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b8bab1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d6eceb1c-4549-42c4-8c56-b9eb114be11b\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Conquering-Exam-Anxiety_-8-Keys-to-Academic-Triumph-2.jpg\" alt=\"Conquering Exam Anxiety 8 Keys To Academic Triumph (2)\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Conquering-Exam-Anxiety_-8-Keys-to-Academic-Triumph-2.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Conquering-Exam-Anxiety_-8-Keys-to-Academic-Triumph-2-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Conquering-Exam-Anxiety_-8-Keys-to-Academic-Triumph-2-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Conquering-Exam-Anxiety_-8-Keys-to-Academic-Triumph-2-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:53.23625%;width:77.6699%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.625% 0.625% 0.625% 0.625% \/ 2.127659574468085% 2.127659574468085% 2.127659574468085% 2.127659574468085%\" id=\"el-df16a300-e628-46d9-bbb3-2338c9d85634\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11425781249999989% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Conquering Exam Anxiety &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Keys to Academic Success<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:27.91262%;top:84.95146%;width:60.43689%;height:4.85437%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8032128514056224% 0.8032128514056224% 0.8032128514056224% 0.8032128514056224% \/ 6.666666666666667% 6.666666666666667% 6.666666666666667% 6.666666666666667%\" id=\"el-111bcb03-7c82-434f-841f-f31dfa0f9dc9\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7554216867469881% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">TANU BHATNAGAR<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div 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471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Conquering-Exam-Anxiety_-8-Keys-to-Academic-Triumph-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Conquering-Exam-Anxiety_-8-Keys-to-Academic-Triumph-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:7.52427%;top:61.65049%;width:78.15534%;height:38.34951%;opacity:1\">\n<div id=\"anim-1e003977-066b-4aad-ac32-98b7471d1e90\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0, -284.90393%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6211180124223602% 0.6211180124223602% 0.6211180124223602% 0.6211180124223602% \/ 0.8438818565400843% 0.8438818565400843% 0.8438818565400843% 0.8438818565400843%\" id=\"el-88adf42d-e91e-4208-9453-3e1619794df1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09607919254658363% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Exam season can be a nerve-wracking time for students. Up to 30% of students globally experience exam anxiety, which can impact their academic performance. But fear not! With the right strategies, you can turn your anxiety into fuel for success.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b926213b-5fee-4e8d-bb3e-7aca802732a6\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"be322c35-afaf-44cd-97fd-0f265e5f1cd9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-855df762-403a-471d-bdf3-3b4eb4068936 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#413527\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-855df762-403a-471d-bdf3-3b4eb4068936\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-29df3fec-eafa-4eae-973e-2bfccae7f8c7\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Your-Exam-Success-Blueprint.jpg\" alt=\"Build Your Exam Success Blueprint\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Your-Exam-Success-Blueprint.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Your-Exam-Success-Blueprint-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Your-Exam-Success-Blueprint-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Your-Exam-Success-Blueprint-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:44.98382%;width:88.1068%;height:9.87055%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5509641873278237% 0.5509641873278237% 0.5509641873278237% 0.5509641873278237% \/ 3.278688524590164% 3.278688524590164% 3.278688524590164% 3.278688524590164%\" id=\"el-c02880eb-c8e2-40d4-b932-b5eb92a94d08\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10072314049586767% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">1. Build Your Exam Success Blueprint<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:65.85761%;width:85.43689%;height:34.14239%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5681818181818182% 0.5681818181818182% 0.5681818181818182% 0.5681818181818182% \/ 0.9478672985781991% 0.9478672985781991% 0.9478672985781991% 0.9478672985781991%\" id=\"el-cc91e1df-6295-4372-993d-c8936dbacd25\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08789062499999979% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">&nbsp;Gather all the information you need about the exam, such as the syllabus, test format, and grading criteria. Create a personalized study schedule that <\/span><span style=\"color: #fff\">breaks<\/span><span style=\"color: #fff\"> down the material into manageable chunks. This will help you feel more confident and in control.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-486ecf99-e99d-4bcb-8c08-1e1d7d0f61da\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a6fa5796-5717-4d2f-9c0a-0b40f327f3e3\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-65cfe6ac-8cdd-4177-90d9-41673a955756 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c4bac3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-65cfe6ac-8cdd-4177-90d9-41673a955756\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-384a9d9d-2b80-4818-bac8-9e17f316b398\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Eliminate-Distractions-and-Prepare-for-Battle.jpg\" alt=\"Eliminate Distractions And Prepare For Battle\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Eliminate-Distractions-and-Prepare-for-Battle.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Eliminate-Distractions-and-Prepare-for-Battle-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Eliminate-Distractions-and-Prepare-for-Battle-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Eliminate-Distractions-and-Prepare-for-Battle-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:47.73463%;width:79.12621%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6134969325153374% 0.6134969325153374% 0.6134969325153374% 0.6134969325153374% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-b9886ee5-05a9-4b1f-92df-c319548f40dd\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11215490797546002% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">2 . Prepare for Giving Exam<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:61.48867%;width:79.12621%;height:38.51133%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6134969325153374% 0.6134969325153374% 0.6134969325153374% 0.6134969325153374% \/ 0.8403361344537815% 0.8403361344537815% 0.8403361344537815% 0.8403361344537815%\" id=\"el-81b7f6af-ecf2-4c2a-9d08-517a69601c28\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09490030674846603% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Make sure you have all the supplies you need, such as pens, paper, and a calculator. Get a good night&#8217;s sleep before the exam and eat a healthy breakfast on the day of the test. Arriving early at the exam venue will also help you avoid unnecessary stress.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b489b6cf-bdda-4c40-8691-740355a3ad00\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2da43fa9-6679-4946-b057-e6e93d0d0b5c\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-90163b0d-1a79-4b80-b3b3-7fa744feaaa5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#85482e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-90163b0d-1a79-4b80-b3b3-7fa744feaaa5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f21b4a7d-9f46-432e-ae7b-5f1ff70d994a\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Confidence-with-Smart-Test-Taking-Strategies.jpg\" alt=\"Build Confidence With Smart Test Taking Strategies\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Confidence-with-Smart-Test-Taking-Strategies.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Confidence-with-Smart-Test-Taking-Strategies-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Confidence-with-Smart-Test-Taking-Strategies-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Build-Confidence-with-Smart-Test-Taking-Strategies-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:40.12945%;width:83.25243%;height:9.87055%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5830903790087464% 0.5830903790087464% 0.5830903790087464% 0.5830903790087464% \/ 3.278688524590164% 3.278688524590164% 3.278688524590164% 3.278688524590164%\" id=\"el-1099f417-cae3-4ad9-8836-020aed7f2ee3\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10659620991253635% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">3. Build Confidence with Smart Test-Taking Strategie<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:61.65049%;width:83.25243%;height:34.14239%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5830903790087464% 0.5830903790087464% 0.5830903790087464% 0.5830903790087464% \/ 0.9478672985781991% 0.9478672985781991% 0.9478672985781991% 0.9478672985781991%\" id=\"el-3a05793d-d7dd-4dc4-926d-2df0356ca19a\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09019679300291525% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">With practice its easy to &nbsp;answer the questions you know the best to build momentum. Use time management techniques, such as allocating specific times for each section of the exam. If you get stuck on a question, don&#8217;t panic! Move on and come back to it later.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c3a3d993-59a9-49c8-b1e8-bc8182c22f45\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"95696c26-604b-45d2-970e-d9928e0209ad\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0d0fae71-ac96-41db-ab2e-cc22adbfc7f8 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d2cec9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0d0fae71-ac96-41db-ab2e-cc22adbfc7f8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-528f0b2c-4463-449b-954a-5638bf5033b6\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Tame-Racing-Thoughts-and-Embrace-Calm.jpg\" alt=\"Tame Racing Thoughts And Embrace Calm\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Tame-Racing-Thoughts-and-Embrace-Calm.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Tame-Racing-Thoughts-and-Embrace-Calm-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Tame-Racing-Thoughts-and-Embrace-Calm-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Tame-Racing-Thoughts-and-Embrace-Calm-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:50%;width:81.31068%;height:10.03236%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5970149253731344% 0.5970149253731344% 0.5970149253731344% 0.5970149253731344% \/ 3.225806451612903% 3.225806451612903% 3.225806451612903% 3.225806451612903%\" id=\"el-b6ddd4bf-6f3a-478a-b0c5-5ecf4e14ab09\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.109141791044776% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">4. Tame Racing Thoughts and Embrace Calm<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:66.50485%;width:76.45631%;height:29.77346%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 1.0869565217391304% 1.0869565217391304% 1.0869565217391304% 1.0869565217391304%\" id=\"el-c82a1304-c93d-4fab-869d-53632fd35820\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09821428571428548% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Try deep breathing exercises, progressive muscle relaxation, or mindfulness meditation. You can also try focusing on your physical sensations, such as the feeling of your feet on the floor or the sound of your breath.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7beee2e0-fa06-42d9-8061-14698ec200ee\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"86528f9d-df96-4b33-82fa-d354757fcd7f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eff2e936-2b04-4208-9b45-80fc44ffadf3 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c2beb9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-eff2e936-2b04-4208-9b45-80fc44ffadf3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2feda38c-e98c-40a9-8b05-362918f13a15\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Daily-Practices-for-Calming-Your-Mind.jpg\" alt=\"Daily Practices For Calming Your Mind\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Daily-Practices-for-Calming-Your-Mind.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Daily-Practices-for-Calming-Your-Mind-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Daily-Practices-for-Calming-Your-Mind-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Daily-Practices-for-Calming-Your-Mind-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:39.96764%;width:76.45631%;height:10.03236%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 3.225806451612903% 3.225806451612903% 3.225806451612903% 3.225806451612903%\" id=\"el-b771de5d-43bf-48f3-92da-8f26a27ca869\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11607142857142846% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">5. Daily Practices for Calming Your Mind<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:56.47249%;width:80.82524%;height:38.34951%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6006006006006006% 0.6006006006006006% 0.6006006006006006% 0.6006006006006006% \/ 0.8438818565400843% 0.8438818565400843% 0.8438818565400843% 0.8438818565400843%\" id=\"el-1dc10fb6-d468-4f93-9c98-3a537d631569\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09290540540540519% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Incorporating relaxation and visualization techniques into your daily routine can help you manage stress and anxiety in the long term. Practice yoga, meditation, or listen to calming music. Visualize yourself succeeding in your exams and achieving your academic goals.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-69fffe72-a882-411a-a53b-d47cf18d7d54\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a598df33-4929-4f4b-ae1d-216c8b1dcbc2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9d828ba2-513a-4a30-bd90-13772e5cccf5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d9c8b7\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-9d828ba2-513a-4a30-bd90-13772e5cccf5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8c081fbd-cb5a-4c44-acf0-e318601698e8\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Visualize-Success_-Your-Secret-Weapon-for-Confidence.jpg\" alt=\"Visualize Success Your Secret Weapon For Confidence\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Visualize-Success_-Your-Secret-Weapon-for-Confidence.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Visualize-Success_-Your-Secret-Weapon-for-Confidence-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Visualize-Success_-Your-Secret-Weapon-for-Confidence-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Visualize-Success_-Your-Secret-Weapon-for-Confidence-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:40.45307%;width:81.79612%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5934718100890208% 0.5934718100890208% 0.5934718100890208% 0.5934718100890208% \/ 2.127659574468085% 2.127659574468085% 2.127659574468085% 2.127659574468085%\" id=\"el-218d9d51-250d-4f87-81d6-2233cd3f8b05\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.108494065281899% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">6. Visualize Success: Your Secret Weapon for Confidence<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:68.12298%;width:81.79612%;height:29.77346%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5934718100890208% 0.5934718100890208% 0.5934718100890208% 0.5934718100890208% \/ 1.0869565217391304% 1.0869565217391304% 1.0869565217391304% 1.0869565217391304%\" id=\"el-71926ac4-dd51-4185-a61f-0f527ebf5b14\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09180267062314519% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Create a mental image of yourself acing the exam and feeling confident and proud. This will help you stay focused and motivated on your goals. Remember, positive thinking is a powerful tool for success.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a0e94635-38e3-459e-8364-3e82f8c6c052\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7757ba6b-a787-42b3-8327-54bb0900d3e2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-98bf1ec0-4d53-40e2-bd92-7b11684ef909 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-20.714568944414566%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4d7d8\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-98bf1ec0-4d53-40e2-bd92-7b11684ef909\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a3c20849-33d0-41f4-b60b-2476236c9f2c\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-5.75522%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Celebrate-Your-Victories-Big-and-Small.jpg\" alt=\"Celebrate Your Victories (big And Small)\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Celebrate-Your-Victories-Big-and-Small.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Celebrate-Your-Victories-Big-and-Small-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Celebrate-Your-Victories-Big-and-Small-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Celebrate-Your-Victories-Big-and-Small-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:51.13269%;width:84.46602%;height:10.03236%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5747126436781609% 0.5747126436781609% 0.5747126436781609% 0.5747126436781609% \/ 3.225806451612903% 3.225806451612903% 3.225806451612903% 3.225806451612903%\" id=\"el-cf27bf6c-e916-40ee-b54b-462e5258aa41\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1050646551724137% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">8. Celebrate Your Victories (Big and Small)<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:70.22654%;width:84.46602%;height:29.77346%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5747126436781609% 0.5747126436781609% 0.5747126436781609% 0.5747126436781609% \/ 1.0869565217391304% 1.0869565217391304% 1.0869565217391304% 1.0869565217391304%\" id=\"el-b55962ff-d216-4238-b2cd-973704f47844\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08890086206896532% 0;font-family:&quot;Roboto Flex&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Reward yourself for completing your study schedule, getting a good grade on a test, or simply making it through another day of studying. Celebrating your successes will help you stay motivated and positive.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-736f8005-14a6-43ff-8679-b16cf8d13011\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:111.11105%;left:0%;top:-5.55552%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" alt=\"123\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By following these 8 tips, you can conquer your exam anxiety and achieve academic success. 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Exam Anxiety 8 Keys To Academic Triumph (2)","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"d6eceb1c-4549-42c4-8c56-b9eb114be11b","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":26,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffee70\">Conquering Exam Anxiety &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Keys to Academic Success<\/span>","x":53,"y":329,"width":320,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":94,"id":"df16a300-e628-46d9-bbb3-2338c9d85634"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"fontSize":22,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">TANU BHATNAGAR<\/span>","x":115,"y":525,"width":249,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":30,"id":"111bcb03-7c82-434f-841f-f31dfa0f9dc9"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":96,"height":32,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#043c94","blurHash":"UG7mtN}R^6]#s@r:ngjZ#z$+xCfls7s:ohjY","creationDate":"2023-10-02T10:29:56","src":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png","id":31857,"alt":"123","local":false},"type":"image","x":48,"y":0,"width":140,"height":42,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 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Exam Anxiety 8 Keys To Academic Triumph","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"0476ebfb-3b27-4b48-b596-548eec9da59d","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto Flex"},"fontSize":22,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Exam season can be a nerve-wracking time for students. 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