{"id":38486,"date":"2024-01-18T09:00:00","date_gmt":"2024-01-18T03:30:00","guid":{"rendered":"https:\/\/www.collegechalo.com\/news\/?post_type=web-story&#038;p=38486"},"modified":"2024-01-18T00:09:25","modified_gmt":"2024-01-17T18:39:25","slug":"conquer-exam-season-boost-your-study-hours-without-burning-out","status":"publish","type":"web-story","link":"https:\/\/www.collegechalo.com\/news-panel\/web-stories\/conquer-exam-season-boost-your-study-hours-without-burning-out\/","title":{"rendered":"Conquer Exam Season: Boost Your Study Hours Without Burning Out"},"content":{"rendered":"<div id='div-gpt-ad-1590703159637-0' style='margin: 0 auto;text-align: center;padding: 10px 0 10px 0;'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-1590703159637-0'); googletag.pubads().refresh('div-gpt-ad-1590703159637-0'); }); <\/script> <\/div><p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" 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         line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Conquer Exam Season: Boost Your Study Hours Without Burning Out <\/title><link rel=\"canonical\" href=\"https:\/\/www.collegechalo.com\/news\/?post_type=web-story&amp;p=38486\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"College Chalo\" publisher-logo-src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/college-chalo.png\" title=\"Conquer Exam Season: Boost Your Study Hours Without Burning Out \" poster-portrait-src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cropped-Exam-Stress.png\"><amp-story-page id=\"a9450351-25df-49d1-88b5-d1ac190c8d74\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c4c1c3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ff0295cb-875d-4999-b6a4-6dc507d1877e\">\n<div style=\"position:absolute;width:324.00455%;height:100%;left:-105.75228%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1.png\" alt=\"8 Strategies To Crush Exam Anxiety And Achieve Academic Success\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1.png 1068w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-768x421.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-454x249.png 454w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-150x82.png 150w\" sizes=\"(min-width: 1024px) 146vh, 324vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:53.55987%;width:77.6699%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.625% 0.625% 0.625% 0.625% \/ 2.127659574468085% 2.127659574468085% 2.127659574468085% 2.127659574468085%\" id=\"el-dfe100d0-2e2f-4582-a31e-08c96f682936\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11425781249999989% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Conquer Exam Season: Boost Your Study Hours Without Burning Out&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:45.46926%;width:48.54369%;height:4.53074%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 7.142857142857142% 7.142857142857142% 7.142857142857142% 7.142857142857142%\" id=\"el-b7d024d5-294f-4b3d-b3cb-126868b976a6\"><a href=\"https:\/\/www.collegechalo.com\/news\/category\/blogs\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1687499999999993% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; text-decoration: underline; color: #fff\">Blogs<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:81.22977%;width:48.54369%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-342ddbce-0f50-4b39-a61c-2065fa33c840\"><a href=\"https:\/\/www.collegechalo.com\/news\/author\/tanu\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png\" data-tooltip-text=\"Tanu Bhatnagar\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1687499999999993% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; text-decoration: underline; color: #fff\">Tanu Bhatnagar<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6a781658-7f1f-44b8-8afc-eb20fb49c9c4\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div 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disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c40ee47d-c393-4432-b45b-25bda2002ee9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-84ab7bae-175d-46f0-a633-e948fa48ebc4 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-30.687924090959868%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bd8259\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-84ab7bae-175d-46f0-a633-e948fa48ebc4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-84895429-1e57-4d88-953f-49ad975fc761\">\n<div style=\"position:absolute;width:258.90537%;height:100%;left:-79.45268%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Ditch-the-All-Nighters.png\" alt=\"Ditch The All Nighters\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Ditch-the-All-Nighters.png 884w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Ditch-the-All-Nighters-768x527.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Ditch-the-All-Nighters-363x249.png 363w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Ditch-the-All-Nighters-150x103.png 150w\" sizes=\"(min-width: 1024px) 117vh, 260vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.19417%;top:46.60194%;width:75.48544%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-ec132256-a5b6-4eaf-bde5-6ba1eef87a8c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1175643086816719% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Ditch the All-Nighters&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.19417%;top:62.94498%;width:83.73786%;height:33.17152%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5797101449275363% 0.5797101449275363% 0.5797101449275363% 0.5797101449275363% \/ 0.975609756097561% 0.975609756097561% 0.975609756097561% 0.975609756097561%\" id=\"el-a8c968ea-fef0-441d-ad90-29c948ef8504\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5495652173913046% 0;font-family:&quot;Bree Serif&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Sleep deprivation is your worst enemy. Studies reveal a 40% decrease in cognitive function after just one sleepless night. Aim for 7-8 hours of quality sleep to keep your brain sharp and memory on point.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d8b663c0-7b42-4b05-a05a-5fd0a55606b0\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" 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auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-16bbbe01-d6ba-452e-a167-5508e7e7de99 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-38.44154339594297%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#404342\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-16bbbe01-d6ba-452e-a167-5508e7e7de99\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fc875597-b668-4ae9-b25b-0aaa70a952d1\">\n<div style=\"position:absolute;width:261.35266%;height:100%;left:-60.88466%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/Empowering-Women-in-STEM-New-Scholarships-for-Girls-Studying-Engineering-in-India.png\" alt=\"Distance Learning vs. Online Learning : A Comprehensive Guide\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/Empowering-Women-in-STEM-New-Scholarships-for-Girls-Studying-Engineering-in-India.png 541w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/Empowering-Women-in-STEM-New-Scholarships-for-Girls-Studying-Engineering-in-India-366x249.png 366w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/10\/Empowering-Women-in-STEM-New-Scholarships-for-Girls-Studying-Engineering-in-India-150x102.png 150w\" sizes=\"(min-width: 1024px) 118vh, 262vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:51.13269%;width:75.48544%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-30d6e36c-1263-488a-8f51-61cc4d7f98f3\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1175643086816719% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Find Your &#8220;Flow Zone&#8221;&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:63.26861%;width:78.64078%;height:33.17152%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6172839506172839% 0.6172839506172839% 0.6172839506172839% 0.6172839506172839% \/ 0.975609756097561% 0.975609756097561% 0.975609756097561% 0.975609756097561%\" id=\"el-d468d938-8837-4470-bdd5-7d956cf436a8\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5851851851851855% 0;font-family:&quot;Bree Serif&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Not all environments are created equal. Discover your ideal study spot: a quiet corner in the library, a park bench bathed in sunlight, or even a cozy caf\u00e9 with white noise.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b8c5435a-f403-4cd8-8cba-ae51b9f5744b\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png\" alt=\"Collegechalo Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png 1624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1536x502.png 1536w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1200x392.png 1200w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-768x251.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-480x157.png 480w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-150x49.png 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ed01e385-9acd-420b-b848-4160ed05c630\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5730dfcf-b7f9-439c-89f6-622562fa1881 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-5.283716778050993%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b4d7ea\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-5730dfcf-b7f9-439c-89f6-622562fa1881\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c6dd551e-68fd-4214-8687-1c050552b016\">\n<div style=\"position:absolute;width:168.88889%;height:100%;left:-59.96528%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/digital-detox.png\" alt=\"Digital Detox\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/digital-detox.png 399w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/digital-detox-237x249.png 237w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/digital-detox-150x158.png 150w\" sizes=\"(min-width: 1024px) 76vh, 169vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:41.90939%;width:78.64078%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6172839506172839% 0.6172839506172839% 0.6172839506172839% 0.6172839506172839% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-59508a71-eb90-4c73-a783-76f519546a7e\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1128472222222221% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Silence the Social Sirens&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:53.39806%;width:82.28155%;height:33.17152%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5899705014749262% 0.5899705014749262% 0.5899705014749262% 0.5899705014749262% \/ 0.975609756097561% 0.975609756097561% 0.975609756097561% 0.975609756097561%\" id=\"el-095cd1d6-24c7-49cf-a2e5-5aec8d257691\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5592920353982302% 0;font-family:&quot;Bree Serif&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Put your phone in Do Not Disturb mode. Notifications and social media are productivity assassins. Reward yourself with a scroll after completing a study session, not during.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bac41815-a45e-41c4-8d72-1410e6cc7392\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png\" alt=\"Collegechalo Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png 1624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1536x502.png 1536w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1200x392.png 1200w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-768x251.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-480x157.png 480w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-150x49.png 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3b2eca02-2319-48ba-9ba5-6d621f5c9d2b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bdb3f3aa-3453-41d2-b9fb-f1255ba700e5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-23.099727675028358%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#258eb0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-bdb3f3aa-3453-41d2-b9fb-f1255ba700e5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4adab26a-1ed4-4b63-8333-daf6d421a96d\">\n<div style=\"position:absolute;width:185.87173%;height:100%;left:-42.93586%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Befriend-the-Calendar.png\" alt=\"Befriend The Calendar\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Befriend-the-Calendar.png 643w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Befriend-the-Calendar-640x615.png 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Befriend-the-Calendar-260x249.png 260w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Befriend-the-Calendar-150x143.png 150w\" sizes=\"(min-width: 1024px) 84vh, 186vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:47.411%;width:75.48544%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-768a357f-eb01-48e9-95c4-afdf8e6c0b8c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1175643086816719% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Befriend the Calendar&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:61.16505%;width:74.02913%;height:28.64078%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6557377049180327% 0.6557377049180327% 0.6557377049180327% 0.6557377049180327% \/ 1.1299435028248588% 1.1299435028248588% 1.1299435028248588% 1.1299435028248588%\" id=\"el-9235d545-7486-4c10-863b-4c7bfda87624\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6216393442622954% 0;font-family:&quot;Bree Serif&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Planning is power. Schedule your study sessions in advance, allocate specific time slots for each subject, and stick to your plan like glue.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a6f2153a-ae7b-4605-bb62-87f6bb26d3b9\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png\" alt=\"Collegechalo Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png 1624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1536x502.png 1536w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1200x392.png 1200w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-768x251.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-480x157.png 480w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-150x49.png 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0001f17f-9eb0-488e-949e-cc0cf0ca78e0\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c3cd8ebf-6034-4ed2-93d8-d76b0eddbec6 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-31.792563819531445%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ae7cb5\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-c3cd8ebf-6034-4ed2-93d8-d76b0eddbec6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-76bc2221-b7a5-4000-b0fc-37c45b42abb4\">\n<div style=\"position:absolute;width:274.61308%;height:100%;left:-87.30654%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Pomodoro-Power.png\" alt=\"Pomodoro Power\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Pomodoro-Power.png 743w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Pomodoro-Power-385x249.png 385w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Pomodoro-Power-150x97.png 150w\" sizes=\"(min-width: 1024px) 124vh, 275vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:43.04207%;width:81.31068%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5970149253731344% 0.5970149253731344% 0.5970149253731344% 0.5970149253731344% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-c2e92492-5785-4527-b83d-b5d95af641ab\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.109141791044776% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Use Pomodoro Technique<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:56.14887%;width:79.12621%;height:33.17152%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6134969325153374% 0.6134969325153374% 0.6134969325153374% 0.6134969325153374% \/ 0.975609756097561% 0.975609756097561% 0.975609756097561% 0.975609756097561%\" id=\"el-1fdb7dde-74c9-490f-a04b-4fed1d24c033\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5815950920245401% 0;font-family:&quot;Bree Serif&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">The Pomodoro Technique is a lifesaver! Set a timer for 25 minutes of focused studying, followed by a 5-minute break. Repeat this cycle four times, then reward yourself with a longer break.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-82314419-0208-4248-8340-c7ddcc618582\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png\" alt=\"Collegechalo Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png 1624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1536x502.png 1536w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1200x392.png 1200w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-768x251.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-480x157.png 480w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-150x49.png 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"80f5a105-e6a4-4712-a278-f6fd1530333f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-69671988-8f79-4c90-a218-df97ba4b31cd [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.82992771368047%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#76c2d4\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-69671988-8f79-4c90-a218-df97ba4b31cd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-454dc9e6-a20a-42b3-885f-3ca9a6417b74\">\n<div style=\"position:absolute;width:177.49334%;height:100%;left:-38.74667%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Reward-Yourself-Dont-Punish.png\" alt=\"Reward Yourself, Don&#x27;t Punish\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Reward-Yourself-Dont-Punish.png 624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Reward-Yourself-Dont-Punish-249x249.png 249w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Reward-Yourself-Dont-Punish-150x150.png 150w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Reward-Yourself-Dont-Punish-96x96.png 96w\" sizes=\"(min-width: 1024px) 80vh, 177vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:41.26214%;width:82.28155%;height:9.87055%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5899705014749262% 0.5899705014749262% 0.5899705014749262% 0.5899705014749262% \/ 3.278688524590164% 3.278688524590164% 3.278688524590164% 3.278688524590164%\" id=\"el-f8035172-6d4d-4a5d-9b03-0cba02a9c861\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10785398230088485% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Reward Yourself, Don&#8217;t Punish<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.43689%;top:62.78317%;width:84.46602%;height:37.86408%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5747126436781609% 0.5747126436781609% 0.5747126436781609% 0.5747126436781609% \/ 0.8547008547008548% 0.8547008547008548% 0.8547008547008548% 0.8547008547008548%\" id=\"el-8a27a824-9806-4461-af19-bd3c62d7bc26\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5448275862068969% 0;font-family:&quot;Bree Serif&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Ditch the guilt trips! Celebrate your achievements, however small. Did you finish a chapter? Treat yourself to a coffee break. Aced a practice test? Reward yourself with a movie night. Positive reinforcement goes a long way.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3b7cbf67-baf8-47be-8165-188965d3c281\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png\" alt=\"Collegechalo Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png 1624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1536x502.png 1536w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1200x392.png 1200w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-768x251.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-480x157.png 480w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-150x49.png 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"fe1b5e66-1bdc-4e81-9924-e4329e6f97cd\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0f297ff8-c1fd-4a55-bdcf-8aec13cf2c3f [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-30.68669516177758%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#485360\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0f297ff8-c1fd-4a55-bdcf-8aec13cf2c3f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-62f4f438-0022-488d-8ea0-474736ca4f95\">\n<div style=\"position:absolute;width:258.88889%;height:100%;left:-79.44445%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Snack-Smart-Study-Strong.png\" alt=\"Snack Smart, Study Strong\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Snack-Smart-Study-Strong.png 932w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Snack-Smart-Study-Strong-915x628.png 915w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Snack-Smart-Study-Strong-768x527.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Snack-Smart-Study-Strong-363x249.png 363w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Snack-Smart-Study-Strong-150x103.png 150w\" sizes=\"(min-width: 1024px) 117vh, 260vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:48.7055%;width:81.79612%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5934718100890208% 0.5934718100890208% 0.5934718100890208% 0.5934718100890208% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-0a548c40-0486-4677-b0f6-81d7a0f818e6\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.108494065281899% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Snack Smart, Study Strong&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:61.48867%;width:84.95146%;height:28.31715%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5714285714285714% 0.5714285714285714% 0.5714285714285714% 0.5714285714285714% \/ 1.1428571428571428% 1.1428571428571428% 1.1428571428571428% 1.1428571428571428%\" id=\"el-a3827d2d-bcb5-4297-9aaa-0cb68810492c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5417142857142859% 0;font-family:&quot;Bree Serif&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Ditch the sugary treats and processed snacks. Fuel your brain with brain-boosting foods like nuts, berries, and dark chocolate. Remember, a healthy body = a healthy mind.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6e37b8a4-a673-428c-906f-742d6a13a7fc\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png\" alt=\"Collegechalo Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png 1624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1536x502.png 1536w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1200x392.png 1200w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-768x251.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-480x157.png 480w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-150x49.png 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9a6ff2fb-1063-47de-8d20-a6c2545aac06\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0d076d38-938b-4de0-9ebd-70429830f1bc [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ccccd9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0d076d38-938b-4de0-9ebd-70429830f1bc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-605e8828-8e5c-4e34-a973-adedd925ae74\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/11\/CEED-vs.-UCEED_-Decoding-Design-Entrance-Exams-2.jpg\" alt=\"Ceed Vs. Uceed Decoding Design Entrance Exams (2)\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/11\/CEED-vs.-UCEED_-Decoding-Design-Entrance-Exams-2.jpg 640w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/11\/CEED-vs.-UCEED_-Decoding-Design-Entrance-Exams-2-471x628.jpg 471w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/11\/CEED-vs.-UCEED_-Decoding-Design-Entrance-Exams-2-187x249.jpg 187w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/11\/CEED-vs.-UCEED_-Decoding-Design-Entrance-Exams-2-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:40.93851%;width:79.12621%;height:13.75405%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6134969325153374% 0.6134969325153374% 0.6134969325153374% 0.6134969325153374% \/ 2.3529411764705883% 2.3529411764705883% 2.3529411764705883% 2.3529411764705883%\" id=\"el-c4c95dcd-23bb-4ce2-b0a8-3552ab48f54c\"><a href=\"https:\/\/www.collegechalo.com\/news\/web-stories\/simple-tips-to-score-good-in-cbse-class-10-hindi-board-exam\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10352760736196275% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; text-decoration: underline; color: #ffee70\">Simple Tips to &nbsp;Score Good in CBSE Class 10 Hindi Board Exam<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:66.99029%;width:79.61165%;height:13.75405%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6097560975609756% 0.6097560975609756% 0.6097560975609756% 0.6097560975609756% \/ 2.3529411764705883% 2.3529411764705883% 2.3529411764705883% 2.3529411764705883%\" id=\"el-29b421f4-4134-4edc-a974-ac94aaf2b34f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1028963414634142% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; text-decoration: underline; color: #ffee70\">Few Quick Tips to Help You Find the Best Courses After 12th<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:33.98058%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0acb3f18-a232-47ea-a0e7-925f996dc7ab\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99008%;left:0%;top:-4.49504%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png\" alt=\"Collegechalo Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo.png 1624w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1536x502.png 1536w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-1200x392.png 1200w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-768x251.png 768w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-480x157.png 480w,https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/Collegechalo-logo-150x49.png 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png\"><a href=\"https:\/\/www.collegechalo.com\/news\/category\/blogs\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studies show, 80% of students experience pre-exam anxiety, often leading to procrastination and dwindling study hours. But fear not, warriors! Here&#8217;s your tactical guide to unlocking hidden reserves.<\/p>\n","protected":false},"author":1,"featured_media":38496,"template":"","meta":{"web_stories_publisher_logo":31857,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-38486","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":48.07101472835326,"focalY":49.90234472560884,"resource":{"type":"image","mimeType":"image\/png","width":1068,"height":586,"sizes":{"medium":{"file":"8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-454x249.png","width":454,"height":249,"filesize":135146,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-454x249.png"},"thumbnail":{"file":"8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-253x131.png","width":253,"height":131,"filesize":48608,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-253x131.png"},"medium_large":{"file":"8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-768x421.png","width":768,"height":421,"filesize":319557,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-768x421.png"},"web-stories-poster-portrait":{"file":"8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-640x586.png","width":640,"height":586,"filesize":382380,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-640x586.png"},"web-stories-publisher-logo":{"file":"8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-96x96.png","width":96,"height":96,"filesize":17931,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-96x96.png"},"web-stories-thumbnail":{"file":"8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-150x82.png","width":150,"height":82,"filesize":21680,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1-150x82.png"},"full":{"file":"8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1.png","width":1068,"height":586,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#c4c1c3","blurHash":"UULEE9?GjC-;~qW=.9WX_2fkt8WBkXt7V=oJ","creationDate":"2023-12-29T18:46:01","src":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/8-Strategies-to-Crush-Exam-Anxiety-and-Achieve-Academic-Success-1.png","id":37258,"alt":"8 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