{"id":52854,"date":"2024-09-02T20:35:09","date_gmt":"2024-09-02T15:05:09","guid":{"rendered":"https:\/\/www.collegechalo.com\/news-panel\/?post_type=web-story&#038;p=52854"},"modified":"2024-09-02T20:35:09","modified_gmt":"2024-09-02T15:05:09","slug":"what-happens-when-you-stop-eating-sugar","status":"publish","type":"web-story","link":"https:\/\/www.collegechalo.com\/news-panel\/web-stories\/what-happens-when-you-stop-eating-sugar\/","title":{"rendered":"What Happens When You Stop Eating Sugar?"},"content":{"rendered":"<div id='div-gpt-ad-1590703159637-0' style='margin: 0 auto;text-align: center;padding: 10px 0 10px 0;'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-1590703159637-0'); googletag.pubads().refresh('div-gpt-ad-1590703159637-0'); }); <\/script> <\/div><p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" 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3.508771929824561% 3.508771929824561% 3.508771929824561% 3.508771929824561%\" id=\"el-7b9e872a-27db-43e5-8edd-2b09bfa5b5b4\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06692307692307672% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.388350em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">What Happens When You Stop Eating Sugar?<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:88.83495%;width:48.54369%;height:5.17799%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-a2c79fde-360a-4db9-b7ac-5acf9fca8591\">\n<p class=\"fill text-wrapper\" 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colleges,top engineering colleges,university comparison,university for btech,university\u00a0for\u00a0engineering\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:155.67661%;left:0%;top:-27.83831%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png\" alt=\"Cc Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png 286w\" sizes=\"(min-width: 1024px) 29vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:62.62136%;width:78.8835%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-4bf17e7d-4ad0-406c-aa96-0249888d4635\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09519230769230747% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">1. Weight Loss&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:92.0712%;width:48.54369%;height:2.10356%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 15.384615384615385% 15.384615384615385% 15.384615384615385% 15.384615384615385%\" id=\"el-aaaf50a5-053a-47b5-b342-0abb25911ea6\"><a href=\"https:\/\/www.collegechalo.com\/news\/category\/admissions-news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png\" data-tooltip-text=\"Latest Admissions News, Colleges &amp; Exams - College Chalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07734374999999982% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Credits: Collegechalo<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:70.06472%;width:79.85437%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.60790273556231% 0.60790273556231% 0.60790273556231% 0.60790273556231% \/ 2.5974025974025974% 2.5974025974025974% 2.5974025974025974% 2.5974025974025974%\" id=\"el-de358a93-864c-4da9-907d-df53889ffd8f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06838905775075976% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">When you cut down on sugar from your diet, it can lead to significant weight loss. Sugar is high in empty calories which can lead to increased hunger and overeating.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d1f1e0c4-c3b6-4135-9d3c-b09126e6e5dc\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e84c95d9-375f-47fb-b960-649e290b39c8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7feb7a3f-f65a-45c0-ad64-65cb5627b089\",\"keyframes\":{\"transform\":[\"translate3d(-98.36065%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2ffef03e-570e-4b7b-a359-20cdbb93ff26\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-03-1.jpg\" alt=\"Page 03 (1)\" srcSet=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-03-1.jpg 720w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-03-1-353x628.jpg 353w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-03-1-150x267.jpg 150w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-03-1-140x249.jpg 140w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:-12.45955%;width:103.64078%;height:38.67314%;opacity:1\">\n<div id=\"anim-e84c95d9-375f-47fb-b960-649e290b39c8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7feb7a3f-f65a-45c0-ad64-65cb5627b089\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-98.36065%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-c322a611-bf56-4f8e-93b2-a1a15ea876b7\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 99%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:29.77346%;width:103.64078%;height:80.42071%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-39076d7c-33cb-4617-964a-a61511e0e464\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, #020202 0%, #000 0%, rgba(0,0,0,0.434825) 36%, rgba(0,0,0,0.26) 64%, rgba(0,0,0,0) 97%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.5534%;top:0.48544%;width:63.34951%;height:5.50162%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-09be2b57-bb06-4228-b873-cce81b4805b7\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo, college information,abroad admission,abroad university,admission open in universities,bachelor in education degree,bachelor in technology,best colleges to apply to,best courses to study abroad,best courses to study at university,best engineering colleges near me,college courses,college search,colleges and universities,colleges for btech,colleges for it engineering,colleges to apply to,colleges without entrance exam,education colleges,education major colleges,education news,education news latest,education news today,education programs colleges,engineering colleges,engineering colleges abroad for indian students,engineering colleges admission 2024,engineering colleges application form 2024,engineering courses,engineering degree courses,entrance exam for btech,mca best colleges,national university courses,online application form for engineering colleges,online colleges application,open admission colleges,registration for engineering colleges,study abroad colleges,study abroad courses,top 10 engineering colleges,top colleges,top engineering colleges,university comparison,university for btech,university\u00a0for\u00a0engineering\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:155.67661%;left:0%;top:-27.83831%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png\" alt=\"Cc Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png 286w\" sizes=\"(min-width: 1024px) 29vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:62.62136%;width:78.8835%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-47d40c70-152e-4900-9d66-90775c7bd052\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09519230769230747% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">2. Improved Energy Levels&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:92.0712%;width:48.54369%;height:2.10356%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 15.384615384615385% 15.384615384615385% 15.384615384615385% 15.384615384615385%\" id=\"el-fdc880d4-63e3-417e-acd8-0823551b451f\"><a href=\"https:\/\/www.collegechalo.com\/news\/category\/admissions-news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png\" data-tooltip-text=\"Latest Admissions News, Colleges &amp; Exams - College Chalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07734374999999982% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Credits: Collegechalo<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:70.06472%;width:79.85437%;height:9.2233%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.60790273556231% 0.60790273556231% 0.60790273556231% 0.60790273556231% \/ 3.508771929824561% 3.508771929824561% 3.508771929824561% 3.508771929824561%\" id=\"el-7d0abd7e-e8c9-45a4-b18d-839e857bb65c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06838905775075976% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">When you consume sugar, it causes rapid spikes and crashes in blood glucose levels, thereby, resulting in fluctuating energy levels.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d068ca0d-6217-463c-96df-8232f827756f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8306d1b6-4a8f-409d-b826-edd15d986294\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6881ac71-4f89-4c29-ae62-7dab7f1ae1ba\",\"keyframes\":{\"transform\":[\"translate3d(-98.36065%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-39dd19da-bfbe-4caa-a6e7-089f9804d874\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-04-1.png\" alt=\"Page 04 (1)\" srcSet=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-04-1.png 720w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-04-1-353x628.png 353w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-04-1-150x267.png 150w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-04-1-140x249.png 140w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:-12.45955%;width:103.64078%;height:38.67314%;opacity:1\">\n<div id=\"anim-8306d1b6-4a8f-409d-b826-edd15d986294\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6881ac71-4f89-4c29-ae62-7dab7f1ae1ba\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-98.36065%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-26eb43e6-2e6a-426d-8a09-94375b48c579\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 99%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:29.77346%;width:103.64078%;height:80.42071%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b9de237e-87ac-4726-a755-32e91c7094b0\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, #020202 0%, #000 0%, rgba(0,0,0,0.434825) 36%, rgba(0,0,0,0.26) 64%, rgba(0,0,0,0) 97%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.5534%;top:0.48544%;width:63.34951%;height:5.50162%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-418b410d-aaa5-4927-a322-bbcd516d07ac\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo, college information,abroad admission,abroad university,admission open in universities,bachelor in education degree,bachelor in technology,best colleges to apply to,best courses to study abroad,best courses to study at university,best engineering colleges near me,college courses,college search,colleges and universities,colleges for btech,colleges for it engineering,colleges to apply to,colleges without entrance exam,education colleges,education major colleges,education news,education news latest,education news today,education programs colleges,engineering colleges,engineering colleges abroad for indian students,engineering colleges admission 2024,engineering colleges application form 2024,engineering courses,engineering degree courses,entrance exam for btech,mca best colleges,national university courses,online application form for engineering colleges,online colleges application,open admission colleges,registration for engineering colleges,study abroad colleges,study abroad courses,top 10 engineering colleges,top colleges,top engineering colleges,university comparison,university for btech,university\u00a0for\u00a0engineering\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:155.67661%;left:0%;top:-27.83831%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png\" alt=\"Cc Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png 286w\" sizes=\"(min-width: 1024px) 29vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:62.62136%;width:78.8835%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-524dad69-dc26-4626-95cd-e0ac57a2deac\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09519230769230747% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">3. Better Skin&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:92.0712%;width:48.54369%;height:2.10356%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 15.384615384615385% 15.384615384615385% 15.384615384615385% 15.384615384615385%\" id=\"el-4b4069b3-36ba-4c86-9df1-db914ed78b8c\"><a href=\"https:\/\/www.collegechalo.com\/news\/category\/admissions-news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png\" data-tooltip-text=\"Latest Admissions News, Colleges &amp; Exams - College Chalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07734374999999982% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Credits: Collegechalo<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:70.06472%;width:79.85437%;height:18.4466%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.60790273556231% 0.60790273556231% 0.60790273556231% 0.60790273556231% \/ 1.7543859649122806% 1.7543859649122806% 1.7543859649122806% 1.7543859649122806%\" id=\"el-42296a00-3f07-4661-9c29-431623de54b1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06838905775075976% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">High sugar intake causes inflammation which can aggravate skin conditions like acne and rosacea. When you reduce your sugar intake, it can decrease inflammation, thereby, improving skin clarity and reducing chances of breakouts.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b9398489-e728-4801-a27a-e6ffba93aa63\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-43631fda-2919-4673-a10e-f8cea3f1bc7e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d84d17d2-1000-46c2-b2e6-0e70a73ae921\",\"keyframes\":{\"transform\":[\"translate3d(-98.36065%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4aea558c-902a-418e-a789-8473dd2d2e6c\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-05-1.png\" alt=\"Page 05 (1)\" srcSet=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-05-1.png 720w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-05-1-353x628.png 353w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-05-1-150x267.png 150w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-05-1-140x249.png 140w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:-12.45955%;width:103.64078%;height:38.67314%;opacity:1\">\n<div id=\"anim-43631fda-2919-4673-a10e-f8cea3f1bc7e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d84d17d2-1000-46c2-b2e6-0e70a73ae921\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-98.36065%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-c05a74f1-75f6-4432-84d1-0938bbda3064\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 99%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:29.77346%;width:103.64078%;height:80.42071%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a240fffe-ec5c-45f8-b11a-a21d03fdf5b0\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, #020202 0%, #000 0%, rgba(0,0,0,0.434825) 36%, rgba(0,0,0,0.26) 64%, rgba(0,0,0,0) 97%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.5534%;top:0.48544%;width:63.34951%;height:5.50162%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3a7885ec-065b-4a8a-80c4-5327b6f4e7a7\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo, college information,abroad admission,abroad university,admission open in universities,bachelor in education degree,bachelor in technology,best colleges to apply to,best courses to study abroad,best courses to study at university,best engineering colleges near me,college courses,college search,colleges and universities,colleges for btech,colleges for it engineering,colleges to apply to,colleges without entrance exam,education colleges,education major colleges,education news,education news latest,education news today,education programs colleges,engineering colleges,engineering colleges abroad for indian students,engineering colleges admission 2024,engineering colleges application form 2024,engineering courses,engineering degree courses,entrance exam for btech,mca best colleges,national university courses,online application form for engineering colleges,online colleges application,open admission colleges,registration for engineering colleges,study abroad colleges,study abroad courses,top 10 engineering colleges,top colleges,top engineering colleges,university comparison,university for btech,university\u00a0for\u00a0engineering\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:155.67661%;left:0%;top:-27.83831%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png\" alt=\"Cc Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png 286w\" sizes=\"(min-width: 1024px) 29vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:62.62136%;width:78.8835%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-783cd1d3-e511-4ec8-9740-36bfeaaf7d0c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09519230769230747% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">4. Heart Health&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:92.0712%;width:48.54369%;height:2.10356%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 15.384615384615385% 15.384615384615385% 15.384615384615385% 15.384615384615385%\" id=\"el-7ae8e686-c5d0-4cf2-87f8-9abe1b0c14b0\"><a href=\"https:\/\/www.collegechalo.com\/news\/category\/admissions-news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png\" data-tooltip-text=\"Latest Admissions News, Colleges &amp; Exams - College Chalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07734374999999982% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Credits: Collegechalo<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:70.06472%;width:79.85437%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.60790273556231% 0.60790273556231% 0.60790273556231% 0.60790273556231% \/ 2.5974025974025974% 2.5974025974025974% 2.5974025974025974% 2.5974025974025974%\" id=\"el-1cc031dd-d2d1-412e-8436-ce5ba8b6e2a8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06838905775075976% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">When you cut down on added sugars, it helps to lower your cholesterol levels and also reduce the amount of fat buildup which can be linked to heart diseases.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c2542d8b-f6ee-444f-94ce-b57cda5df226\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bf262abf-a8f0-409a-b430-0dc5997c21f5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a1e21331-e96e-4710-ac20-f20ac690bfd3\",\"keyframes\":{\"transform\":[\"translate3d(-98.36065%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-00417c9a-95d3-4ee1-aea7-501dfd323998\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-06.png\" alt=\"Page 06\" srcSet=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-06.png 720w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-06-353x628.png 353w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-06-150x267.png 150w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-06-140x249.png 140w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:-12.45955%;width:103.64078%;height:38.67314%;opacity:1\">\n<div id=\"anim-bf262abf-a8f0-409a-b430-0dc5997c21f5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a1e21331-e96e-4710-ac20-f20ac690bfd3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-98.36065%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-52afc434-4c9a-4183-a1a3-de0be1fe8a59\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 99%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:29.77346%;width:103.64078%;height:80.42071%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5f21fb2b-d8c0-4fe5-8f9c-c2c505d3fd73\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, #020202 0%, #000 0%, rgba(0,0,0,0.434825) 36%, rgba(0,0,0,0.26) 64%, rgba(0,0,0,0) 97%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.5534%;top:0.48544%;width:63.34951%;height:5.50162%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-915de167-6df9-4e47-9c85-96453ec81338\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo, college information,abroad admission,abroad university,admission open in universities,bachelor in education degree,bachelor in technology,best colleges to apply to,best courses to study abroad,best courses to study at university,best engineering colleges near me,college courses,college search,colleges and universities,colleges for btech,colleges for it engineering,colleges to apply to,colleges without entrance exam,education colleges,education major colleges,education news,education news latest,education news today,education programs colleges,engineering colleges,engineering colleges abroad for indian students,engineering colleges admission 2024,engineering colleges application form 2024,engineering courses,engineering degree courses,entrance exam for btech,mca best colleges,national university courses,online application form for engineering colleges,online colleges application,open admission colleges,registration for engineering colleges,study abroad colleges,study abroad courses,top 10 engineering colleges,top colleges,top engineering colleges,university comparison,university for btech,university\u00a0for\u00a0engineering\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:155.67661%;left:0%;top:-27.83831%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png\" alt=\"Cc Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png 286w\" sizes=\"(min-width: 1024px) 29vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:62.62136%;width:78.8835%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 3.8461538461538463% 3.8461538461538463% 3.8461538461538463% 3.8461538461538463%\" id=\"el-7ef1563b-e76f-4196-9fca-39fadbbe999d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09519230769230747% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">5. Reduced Risk of Chronic Diseases<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:92.0712%;width:48.54369%;height:2.10356%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 15.384615384615385% 15.384615384615385% 15.384615384615385% 15.384615384615385%\" id=\"el-76c42304-a7ba-4c3d-8dcf-c17cefb2f763\"><a href=\"https:\/\/www.collegechalo.com\/news\/category\/admissions-news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png\" data-tooltip-text=\"Latest Admissions News, Colleges &amp; Exams - College Chalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07734374999999982% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Credits: Collegechalo<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:72.97735%;width:79.85437%;height:9.2233%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.60790273556231% 0.60790273556231% 0.60790273556231% 0.60790273556231% \/ 3.508771929824561% 3.508771929824561% 3.508771929824561% 3.508771929824561%\" id=\"el-4d7953ab-c9c2-4c58-b1c1-b894fed2a9f4\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06838905775075976% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Excessive sugar intake increases your risk of developing chronic conditions such as type 2 diabetes, heart disease and certain cancers .<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5efc27b2-2895-45ec-a9ad-68d9cb57e518\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#444332\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fd791d4c-c750-479a-ac9c-436c27557847\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Strong-8-1.png\" alt=\"Strong (8) (1)\" srcSet=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Strong-8-1.png 720w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Strong-8-1-353x628.png 353w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Strong-8-1-150x267.png 150w,https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Strong-8-1-140x249.png 140w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:-12.45955%;width:103.64078%;height:38.67314%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-48be6fb7-f073-4455-a2c6-73d01b6d71cb\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 99%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.69903%;top:29.77346%;width:103.64078%;height:80.42071%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d1904ebd-6f7a-4214-955b-e624844170f5\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, #020202 0%, #000 0%, rgba(0,0,0,0.434825) 36%, rgba(0,0,0,0.26) 64%, rgba(0,0,0,0) 97%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.5534%;top:0.48544%;width:63.34951%;height:5.50162%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c7735b47-22e4-49b9-b16d-fd5a6f34fc84\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:155.67661%;left:0%;top:-27.83831%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png\" alt=\"Cc Logo\" srcSet=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/cc-logo.png 286w\" sizes=\"(min-width: 1024px) 29vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:62.62136%;width:78.8835%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 8.333333333333332% 8.333333333333332% 8.333333333333332% 8.333333333333332%\" id=\"el-0b845d90-ed37-4ab9-ba8a-5093a3cb697a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4481069711538465% 0;font-family:&quot;Open Sans&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Read Next<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:70.06472%;width:79.85437%;height:14.72492%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.60790273556231% 0.60790273556231% 0.60790273556231% 0.60790273556231% \/ 2.197802197802198% 2.197802197802198% 2.197802197802198% 2.197802197802198%\" id=\"el-f4215504-4008-4030-9443-099c0933b94a\"><a href=\"https:\/\/www.collegechalo.com\/news\/web-stories\/five-positive-words-you-can-add-to-your-childs-vocabulary\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/cropped-Strong-8-1.png\" data-tooltip-text=\"Five Positive Words You Can Add to Your Child&#x27;s Vocabulary - College Chalo\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.590211816109423% 0;font-family:&quot;Open Sans&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Five Positive Words You Can Add to Your Child\u2019s Vocabulary<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:26.69903%;top:86.56958%;width:42.47573%;height:5.82524%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:11.428571428571429% 11.428571428571429% 11.428571428571429% 11.428571428571429% \/ 55.55555555555556% 55.55555555555556% 55.55555555555556% 55.55555555555556%\" class=\"mask\" id=\"el-a9d332ef-6050-4c0b-a602-635742880025\">\n<div class=\"fill\" style=\"background-color:#003bad;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:37.13592%;top:87.70227%;width:26.69903%;height:3.23625%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8181818181818181% 1.8181818181818181% 1.8181818181818181% 1.8181818181818181% \/ 10% 10% 10% 10%\" id=\"el-cd9c5043-1401-41dc-bd84-016b78e7c687\"><a href=\"https:\/\/www.collegechalo.com\/news\/\" data-tooltip-icon=\"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2023\/12\/collegechalo-logo-628x628.jpg\" data-tooltip-text=\"Latest Education News on top colleges in India, Courses, Exams and admissions - Collegechalo, college information,abroad admission,abroad university,admission open in universities,bachelor in education degree,bachelor in technology,best colleges to apply to,best courses to study abroad,best courses to study at university,best engineering colleges near me,college courses,college search,colleges and universities,colleges for btech,colleges for it engineering,colleges to apply to,colleges without entrance exam,education colleges,education major colleges,education news,education news latest,education news today,education programs colleges,engineering colleges,engineering colleges abroad for indian students,engineering colleges admission 2024,engineering colleges application form 2024,engineering courses,engineering degree courses,entrance exam for btech,mca best colleges,national university courses,online application form for engineering colleges,online colleges application,open admission colleges,registration for engineering colleges,study abroad colleges,study abroad courses,top 10 engineering colleges,top colleges,top engineering colleges,university comparison,university for btech,university\u00a0for\u00a0engineering\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2173295454545448% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.275081em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Check This!<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sugar is a carbohydrate and like all carbohydrates, they are the source of energy for your body. Your body breaks down added sugar into glucose which helps to provide your body with energy. <\/p>\n","protected":false},"author":23,"featured_media":52863,"template":"","meta":{"web_stories_publisher_logo":38936,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[12086],"web_story_tag":[],"class_list":["post-52854","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":720,"height":1280,"sizes":{"medium":{"file":"Page-01-1-140x249.png","width":140,"height":249,"filesize":38413,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1-140x249.png"},"large":{"file":"Page-01-1-353x628.png","width":353,"height":628,"filesize":164724,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1-353x628.png"},"thumbnail":{"file":"Page-01-1-253x131.png","width":253,"height":131,"filesize":46285,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1-253x131.png"},"web-stories-poster-portrait":{"file":"Page-01-1-640x853.png","width":640,"height":853,"filesize":369416,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1-640x853.png"},"web-stories-publisher-logo":{"file":"Page-01-1-96x96.png","width":96,"height":96,"filesize":14864,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1-96x96.png"},"web-stories-thumbnail":{"file":"Page-01-1-150x267.png","width":150,"height":267,"filesize":43026,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1-150x267.png"},"full":{"file":"Page-01-1.png","width":720,"height":1280,"mimeType":"image\/png","sourceUrl":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":null,"blurHash":"UfO:hRVtM_%h_4kCxuj[.Sfkt7VsMxWBV@ae","creationDate":"2024-09-02T14:43:13","src":"https:\/\/www.collegechalo.com\/news-panel\/wp-content\/uploads\/2024\/09\/Page-01-1.png","id":52855,"alt":"Page 01 (1)","local":false},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 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Logo","local":false},"x":27,"y":3,"width":261,"height":34,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"fb825539-501b-4f11-8ad2-f7cdec303239","link":null,"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":270,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":11,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Credits: Collegechalo<\/span>","x":260,"y":14,"width":200,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":13,"id":"fea1169c-b12d-402d-8bee-96cad5fab960","link":{"needsProxy":false,"url":"https:\/\/www.collegechalo.com\/news\/category\/blogs\/","rel":[],"type":"regular","pageId":null,"icon":"https:\/\/www.collegechalo.com\/news\/wp-content\/uploads\/2024\/01\/favicon.png","desc":"Latest News on Courses, Colleges, Exams and Blogs - College Chalo"},"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":13,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: 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