Why Physical Education Matters in India (Class 6 onwards)

Over 30% of Indian kids lack activity. PE changes that. It's not just fun, it's crucial (from Class 6)

PE is a school subject dedicated to developing physical literacy and healthy habits. It uses movement and activity to achieve this goal. 

What is Physical Education? 

Studies show regular physical activity can improve academic performance, memory, and concentration. PE provides students with the necessary breaks to refocus and return to class energized and ready to learn 

Sharpened Minds 

PE fosters collaboration, communication, and leadership skills. Students learn to work together towards a common goal, building valuable skills applicable in academics and future careers. 

Teamwork Makes the Dream Work 

Physical activity is a natural stress reliever. PE provides an outlet for students to release pent-up energy and manage stress, leading to a calmer and more focused mind. . 

Stress Busters 

PE instills healthy habits that students carry throughout their lives. It encourages regular physical activity, promoting healthy sleep patterns and overall physical and mental well-being. 

Healthy Habits for Life